Some notes on Logotherapy – Pt 1

I finished reading Frankl’s Man’s Search for Meaning on the bus yesterday. The second section of the book is an essay entitled “Logotherapy in a Nutshell” wherein Frankl expands on his therapeutic technique. “Logotherapy,” writes Frankl, “is a meaning-centered psychotherapy.” (104) Logos can be translated from the Greek as meaning and as such can be explained as a therapeutic technique in which the patient illuminates and confronts their existence and its meaning. It is also a future focused therapy; logotherapy seeks out and cultivates “the meanings to be fulfilled by the patient in his future.” (104) The patient is brought face to face with their ‘existential vacuum’ after which they must grapple with and reconfigure the meaning of their life. Recognizing the meaning of their life, or particular situations, can essentially break up their depression, anxiety, or other neuroses that are often simply reinforced by other therapeutic techniques through “vicious circle formations and feedback mechanisms.” (104)

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